4/1/2024 0 Comments Download hip hop absWhen I started my weight loss, I was doing Jillian Michael's Shred workout, and I really liked it, but it was really hard on my knees (childhood injury unrelated to weight) and it caused some issues with our roommate because there's only so quiet one can be doing jumping jacks. I've noticed my weightloss slowing down, mostly because of an unavoidable (temporary) diet change, and.honestly, I don't like it XD Just wondering if anyone has done this workout and what they thought of it. NSV/SV - Feats of the Day | Daily Q&A | DAY 1 - Start Your Journey Running with Loseit - loseit running clubĬentury Club - For those who have lost or would like to lose 100lb+ Track with Me Thursday - make new friends! Weigh-In Wednesday - share your numbers!.Wecipe Wednesday - share your favorites!.Tantrum Tuesday - the place for complaining.Motivation Monday - Motivate self and others.Daily Q&A Thread - no question too small.24-Hour Pledge - commit daily to stay on track.SV/NSV Feats of the Day - celebrate victories.Quick Start Guide - How to start losing weight Review the subreddit rules here before posting Whether you need to lose 2 lbs or 200 lbs, you are welcome here! A place for people of all sizes to discuss healthy and sustainable methods of weight loss.
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